Binding: Paperback
Dewey Decimal Number: 613
EAN: 9780099749103
ISBN: 0099749106
Label: Century
Manufacturer: Century
Number Of Pages: 208
Publication Date: March 15, 1990
Publisher: Century
Studio: Century
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Average Rating: 
Rating: -
I did Callanetics for a while in the late '80s and found it very good for toning up my slim twenty-year-old body. I should never have given it up but I did... and now as a (very) overweight couch potato in my late thirties I have taken on the "Callanetics Countdown" as part of my intention to become slim again before I hit the dreaded four-oh. I heartily recommend this program as it starts off very gently (a much easier way to start than just launching into the Basic Callanetics program, especially ... Read More
Rating: -
I'm an impatient person and anything that promises me a beautiful body in 30 days HAS to be worth a try. It starts easy (phase one teaches you the basics) and progresses pretty quickly (phase four) and believe it or not you will see a difference in about two weeks (somewhere between phases two or three). Anyway, the handy thing is you can focus on your problem areas ie. saggy bum or wobbley tummy and really work on it. I'm a pencil pusher, I've never set foot in a gym and I love my chocolate but you'ld ... Read More
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