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Audience Rating: Exempt
Binding: VHS Tape
EAN: 3259190489134
Format: PAL
Label: Vision Video Ltd.
Manufacturer: Vision Video Ltd.
Number Of Items: 1
Publisher: Vision Video Ltd.
Release Date: December 24, 2001
Running Time: 70 minutes
Studio: Vision Video Ltd.
Theatrical Release Date: 2001
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Editorial Review:Amazon.co.uk Review:Coronation Street star Tracy Shaw is more than just a pretty face, she's a cracking co-presenter of
Salsacise, a fun blend of salsa and aerobics. Her outfits are enough to inspire any couch potato into getting out and having fun, and her energy is infectious. Whether or not you can keep up with her moves doesn't matter. So long as you keep moving this is an enjoyable work-out that you can do just as easily alone, with your other half or with your mates. Instead of the usual fitness studio the setting is a nightclub, marking this out as exercise territory for the young. After just 10 minutes you'll feel the effects--and that's just the warm-up. The routines (Twist and Shake, Kick Ass Combo and Mambo Mania) owe more to aerobics than salsa. In fact, music aside, there's virtually no real salsa. But the salsa rhythm and spirit is a good way into exercise, and the routines are bound to rub off onto that dance floor. There is even a Fab Abs (mat) section to complete, working out every part of the body. No fitness jargon, no references to dieting and slimming, no lecturing: just pure fun.--
Lorna V
Average Rating:

Rating:

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The main problem with this exercise DVD is Tracy Shaw herself. Sorry, Tracy, but you make a really, really irritating presenter. Not only do I get the impression that you've only just learned the routine - I'm totally not buying the idea that you've been doing this routine for weeks on end (because if you have, why are you so bad at it, huh?) - but I also think that in between each segment you've had a long lie down and your nose powdered. Is it really necessary to change outfits a bazillion times? ...
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This DVD is not what I expected. The moves are very simple and rather boring. I suppose it may be good for beginners because the steps are easy to pick up. Although it is not a hard work at all Tracy tries to show how hard it is and keeps complaning about it on and on and on. It is rather annoying and discouraging. Finally, the abs section is ridiculous, a complete zero. Saying that, I would not recommend this DVD to anybody. As to me, I'll stick to my favourite workout - Lilia Kopylova's Latinasize. ...
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I rented this on VHS (how technology has evolved!) a few years ago from a library and loved it. I recently bought it on DVD to start my exercise regime at home and I still love it.
The tuition is straight forward and easy, they take the steps slowly. Its not exactly salsa but it incorporates the moves and gives you a proper work out, my calfs are still aching from 2 days ago!
Downsides are that the "fab abs" section isnt long enough and they dont go into toning specifically which ...
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i bought this dvd 3 years ago but i lost it. My mother kept asking me where is this dvd that made u the perfect body which u never had. So I went and bought it again. For me, perfect body is jennifer aniston style, toned and sexy but not muscular, pumped-up rambo style which most of the other exercise programmes do. I've bought many dvd's which I agree that they are hard work and it is great BUT I don't want big muscles and footballers' legs. I want sexy toning and definition, which I find more feminine and ...
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This was dissapointing and focused mainly on Tracy Shaws outfits and her attempts to flirt with the male instructor. She appeared to be struggling and out of breath most of the video and definately not very fit, not a good advertisement for the video. The abs section was a joke with Tracy not even trying to do the excercises and the instructor giving up. I do not receommend this video to any one, even the Salsa sections were too repeatitive.