Audience Rating: Exempt
Binding: DVD
EAN: 5032711014279
Format: PAL
Label: East Acton Video
Languages: EnglishOriginal Language
Manufacturer: East Acton Video
Number Of Items: 1
Publisher: East Acton Video
Release Date: November 10, 2003
Running Time: 90 minutes
Studio: East Acton Video
Theatrical Release Date: 2002

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Browse for similar items by category: Click to Display

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Rating: - Very effective for learning Tai Chi
Based on my experience I can confidently state that one can learn Tai Chi from this DVD.
I have tried books and two other DVDs but this is the best DVD to start with.
Very effective from day 1.

Dr Lam has loads of information at his website and there is a very friendly and helpful forum where you can ask questions. Dr Lam or another expert will answer you.

I was adviced to use this DVD before progressing on to more advanced DVDs. It is best to try and perfect ... Read More

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Rating: - "Welcome to Tai Chi"
I think that would be an apt way of looking at this DVD. It's a very good DVD, and is taught very well. I bought it to learn, and learn I did. Dr. Lam, although not talking in his mother tongue, explains the movements very well, and even uses some of his pupils.
If there was one thing I would fault the DVD on, it's that it's ever so slightly fast. I would personally prefer it slightly slower (but maybe that's a personal thing). On the other hand, Dr. Lam can take his time whilst you're stuck ... Read More

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Rating: - Very Good for Beginners
Very good DVD, with the instructor showing a move himself, then having 1 of his students show the move from various angles, al the time telling you precisely where your arms and feet are supposed to be. By the end of the DVD I could do all the moves in a 12 step move (whatever you call it).
The only thing missing would have been more information on breathing, as this is left out, but I guess the DVD is focused on beginners so the aim is to teach you the moves.
I think people with injuries or elderly ... Read More

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