Audience Rating: Exempt
Binding: DVD
EAN: 5037115107435
Format: PAL
Label: ITV DVD
Languages: EnglishOriginal Language
Manufacturer: ITV DVD
Number Of Items: 1
Publisher: ITV DVD
Region Code: 2
Release Date: December 27, 2004
Running Time: 96 minutes
Studio: ITV DVD

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Related Items:

• Barbara Currie - Total Body Plan [2002]
• Barbara Currie - Seven Secrets Of Yoga [2001]
• Barbara Currie - The Very Best Of Barbara Currie
• 10-minute Yoga Workouts: Power Tone Your Body from Top to Toe
• Yogalates For Weight Loss
• see more

Browse for similar items by category: Click to Display

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Rating: - Yoga almost made easy!
I have found this particular Barbara Currie dvd a real gem, I have also used 'Total Body Plan' and the 'Seven Secrets of Yoga' but prefer the sequences in this dvd. They are neatly compacted into 20ish minute slots and are linked by what they do for your body and well being. I have to confess I am a fan of Barbara! I have been practising yoga with her dvds for four years now and it has undoubtedly benefitted my life, making me feel calmer and more at ease. I have never strained or pulled a muscle ... Read More

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Rating: - Not as good as her others
I bought this as I had done 2 of her other DVD's and I fancied a change. I have Seven Secrets Of Yoga & Total Body Plan and alternated between them everyday a couple of years ago when I was losing weight and found them fantastic.
This however was nowhere nearly as good as the other 2. I missed the emphasis on specific body areas that the other 2 DVD's have. It was just a bit too general for me.

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Rating: - Fantastic
This is brilliant. I've been doing the exercise sequences on this DVD for 8 weeks now and I can really see the difference. My arms are more defined, stomach is toned and legs are so much stronger. Aside from that Yoga really does de-stress and make you feel good. The exercises are progressive so you don't get bored but at the same time you can start as a beginner, as I did, and work your way up. I reckon that you need to use it 3 times a week to see the results. I even bought my mum a copy for ... Read More

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Rating: - Currie makes yoga enjoyable yet challanging
I have tried yoga now and again, but could never really get rid of the feeling that it was boring. Since I liked the idea of combining strength and flexibility, and even meditation, I kept coming back to it though. I'm glad I did. I have been following Power Packed Yoga a couple of times per week for a little more than a month now, and this is actually a dvd that I long for (I also follow some other workout dvd:s). Currie usually repeats a position two times, so while she doesn't let you off the hook ... Read More

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Rating: - more aerobics than yoga.
Not a yoga practice. Currie's voice is strident and her manner irritataing. Her postures are difficut to follow and not clearly explained. Im not sure what she is trying to achieve.

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