Audience Rating: Exempt
Binding: DVD
EAN: 0094635322392
Format: PAL
Label: Virgin
Languages: EnglishOriginal Language
Manufacturer: Virgin
Number Of Items: 1
Publisher: Virgin
Region Code: 2
Release Date: March 13, 2006
Studio: Virgin

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Rating: - Not impressed
I'm not impressed with this pilates dvd at all and will, after writing this review, be shopping for another. Ms Bussell comes across very well, the music is fine, what I have a problem with is the exercises and the way Ms Bussell hurries through them. She's obviously an extremely supple person so by the time she's demonstrated 10 neck stretches I will have done 3 (slowly, as a non-supple person should). I don't believe she's demonstrated nearly enough correct key postures either, as she only did ... Read More

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Rating: - Love it
I am a beginner to Pilates and because of a lower back/hip problem, I had to ease off yoga and find an alternative and this has certainly worked for me. I've been practising this dvd for 2 months now and have noticed a marked difference in my torso - it is toned and stronger. The pace is slow but effective. I like the way you can work at Darcey's pace and never break out in a sweat! The music is calming and really quietens the mind. Having the exercises in sections is a good idea as you can focus ... Read More

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Rating: - Bliss!
As someone who has dabbled with various exercise DVDs and videos over the years and never stuck with them, I can't express enough how refreshingly different this one is. No thumping music or graphics, no flashy sets and most importantly an instructor who doesn't feel the need to talk or shout in a 'motivational' fashion all the way through it. Darcey is elegant and calm and explains everything simply and concisely.

I was a complete beginner to Pilates when I bought this DVD, and a few reviewers ... Read More

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Rating: - Fabulous Body Work Out
Great work out. Very easy to follow and well paced for beginners. Your body gets stretched but not battered. You feel great doing the warm up, the full program and then the warm down. Would love to see a new video by Ms Bussell taking you to the next stage. Lovely music.

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Rating: - Worth the effort
I have various back problems typical of a desk worker. After attending a series of pilates classes run by the physiotherapist that I attend I decided it would be more convenient to exercise in my own home. I chose this DVD based on previous customer reviews and would highly recommend it. Don't be put off by Darcey Bussell being slim, elegant and very, very flexible, this DVD is at the right speed and level for anyone who wants to take up pilates in privacy without looking like an inept idiot in a class! Darcey ... Read More

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