Aspect Ratio: 1.33:1
Audience Rating: Exempt
Binding: DVD
EAN: 5060116720419
Format: PAL
Label: Momentum Pictures
Languages: EnglishOriginal Language
Manufacturer: Momentum Pictures
Number Of Items: 1
Publisher: Momentum Pictures
Release Date: December 26, 2006
Running Time: 71 minutes
Studio: Momentum Pictures

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Rating: - Fantastic!!!!
I have never been inspired to write a review before but I think that this Yogalates DVD is absolutely fantastic. I have been wanting a workout along the lines of yoga, not complicated but not too gentle that it is boring.I have done yoga in the past and I am familiar with the postures they do but I did not want something too basic or gentle. I have also not practiced yoga for a while either and I found the workouts challenging in the sense of making me feel like it was working out my body but not ... Read More

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Rating: - Great
I bought this a week ago, and have tried yogaltes work outs before a few years ago and enjoyed them. Its a good mix of exercises and although I havnt built up to completing the 2nd workout yet, I can feel my muscles aching afterwards and I feel more toned already. I didnt buy it for the weight loss aspect but have noticed a more defined waist line since using the DVD. Definatly one to shut myself away with though as it is slightly cheesy, but I like her voice and the relaxation part at the end ... Read More

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Rating: - I love Louise!
This is my second Yogalates dvd and it is definitely completely different from the other one I have (ultimate Yogalates) but I enjoy it just as much!

I love Louise's voice and find it relaxing. I also love the fact it has the added little 10 minutes Abs section for when you want to do a little bit more after your work out. (but make sure you stretch out after cus otherwise you are going to feel it the next day!!!)

The thing about Yogalates is that you can make it as hard ... Read More

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Rating: - Enjoyable and Relaxing, but it also Tones your body
I have been using Louise Solomons Yogalates DVD's for about 3 months now. This was the first one I purchased, I liked it so much I went on to purchase three more of her DVD's. I would definately recommend them to someone who needs to increase their tone and fitness, but does not have time to go to classes.
Four Months ago I was suffering from chronic lower back pain, although I could perform everyday tasks, there was always a niggling ache. Now that I regularly workout using the DVD's, my back ... Read More

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Rating: - Relaxing and effective
I bought this DVD a couple of weeks ago now, and I really like it. I bought it because people said it worked and is easy. It's short so is easy to do after work, and relaxing to do after a hard day as well. So far I've not lost anything, but I'm persevering as I really want to have a flatter stomach. It says you should notice a difference after a month, so I'm still going! People have commented on her voice - I personally don't like the Australian accent, however I don't find her accent annoying, ... Read More

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