Audience Rating: Exempt
Binding: DVD
EAN: 5060020625893
Format: PAL
Label: Starz Home Entertainment
Languages: EnglishOriginal Language
Manufacturer: Starz Home Entertainment
Number Of Items: 1
Publisher: Starz Home Entertainment
Region Code: 2
Release Date: December 26, 2006
Running Time: 60 minutes
Studio: Starz Home Entertainment

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Rating: - Great work out
I love it. I can see the results already and I have only been doing it for 2 weeks. A very goog work out for beginners. I recomend it.

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Rating: - Brilliant DVD to help with starting to get fit again . . .
I love this DVD. Its easy to fit in the 10 minute workouts and to mix and match as you feel like. She explains really well how to do everything and keeps reminding you throughout the particular exercise what to do. I am definitely fitter, feel great and am more toned. No annoying chatting either - just clear instructions and encouragement!

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Rating: - Glad I got this...
I was looking for a work out that was flexible enough to fit into the ever changing time I had available each day (sometimes 20 mins, sometimes and hour, etc), with variety that worked on all the usual problem areas. The reviews were good, so I ordered it...I'm very happy I did.
It has four sections that work on different areas (thighs, arms, 'buns' and abs), with an additional power stretch section. All last 10mins which seems to fly by, you aren't jumping about like a lunatic meaning you ... Read More

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Rating: - New to at home fitness
I usually go the gym for class sessions but want to make the most of my time not having to travel. I bought two other 10 Minute solutions DVDs and I am very impressed. I've used them as a whole hour work out and as the ten min specific area training and found them very easy to follow and understand. I would highly recommend 10 minute solutions to anyone wanting to train at home.

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Rating: - Good!
This is Brilliantly easy and so simple to fit into the day, I wake up 10-20 minute early and do mine in the morning, the time flies by and so far I've not bored or tired of it. The only thing is after doing it for 2 weeks I would like to have seen my muscle tone improve, but I'm holding out for the month marker before I make my decision

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