Aspect Ratio: 1.33:1
Audience Rating: Exempt
Binding: DVD
EAN: 0018713519634
Format: Colour, NTSC
Item Dimensions: 100
Label: Gaiam
Languages: EnglishOriginal LanguageEnglishUnknownSpanishUnknownSpanishDubbed
Manufacturer: Gaiam
MPN: GTED0551963D
Number Of Discs: 1
Number Of Items: 1
Publisher: Gaiam
Release Date: October 15, 2007
Running Time: 44 minutes
Studio: Gaiam

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Rating: - Very enjoyable
I have just recently bought this DVD having been a fan of Billy's DVDs for years. He is as usual very energetic and very encouraging, which keeps you going. Very similar to his other DVDs he takes you through the new combinations at a slow pace then pumps it up to workout tempo. One of the combinations still makes me fall over my feet but it is only my second time! I do find that I am anxious to get back to using this DVD but I think that if you are extremely fit, you may find this a little too ... Read More

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Rating: - Great workout
I bought this dvd along with the celebrity cardio one in January of this year and have been interchanging between the two of them; working out 3 times a week. I have all of the tae bo dvds and these were really good. You really feel like you have been working out - not in a "NO PAIN NO GAIN " way but in a results way. Since Jan, I have lost 2 stone and am still losing weight. My fitness levels are amazing, the best they have ever been! I had my 3rd baby in April of 07 and had the most weight to ... Read More

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Rating: - Work it work it, you can do it, move it baby, celebrity body!!
This DVD is superb. Not only does Billy motivate you to work hard to sculpt your limbs, he raps and bops as well! He loves doing this work out, his group enjoys it too and so will you. I was smiling like a Cheshire cat after I had completed the work out because I had really enjoyed the last 40 minutes. I can't wait to do it again.

The music is modern, fresh as well as funky and the choreography fabulous. As well as working up a sweat with the cardio moves which include jumping jacks, ... Read More

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Rating: - Angm
I brought this DVD a month ago and have found it an excellent half hour of a workout, I have all the Billy Blanks fitness DVDS and have been working out to them for many years (saves a forturne on gymn memberships) this is a really good cardiovascular workout plenty of punches kicks and and some new routines which helps you think abit more. Very enjoyable I would recommend to anyone.

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